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Best Moments from Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried
huberman
August 13, 2026
14 Moments
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Why You Must Know Your Family Medical History
general
knowledge
0:51
Duration: 0:40
The Best Time to Test Your Hormones
general
knowledge
2:35
Duration: 1:41
The Teenage Diet and Future Cancer Risk
general
knowledge
5:08
Duration: 1:30
Why Women Experience More Digestive Issues Than Men
general
knowledge
8:18
Duration: 1:51
Lowering Perceived Stress: The A La Carte Menu
general
knowledge
10:30
Duration: 0:53
Understanding PCOS Beyond Reproduction
general
knowledge
13:18
Duration: 2:15
When the Doctor Dismisses You: A Physician's Personal Story
general
knowledge
18:45
Duration: 1:15
The Surprising Cancer Benefit of Birth Control
general
knowledge
20:30
Duration: 1:11
The Link Between Ovulation and Ovarian Cancer Risk
general
knowledge
20:54
Duration: 0:47
The Hidden Costs of the Birth Control Pill
general
knowledge
23:26
Duration: 3:39
The Massive Change in the Female Brain at 40
general
knowledge
28:49
Duration: 1:21
Why Hot Flashes are More Than Just a Nuisance
general
knowledge
31:56
Duration: 0:28
Why Perimenopause Symptoms are Actually Driven by the Brain
general
knowledge
31:18
Duration: 1:12
The One Test Every Woman Needs by Age 45
general
knowledge
32:49
Duration: 0:55
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