How to Better Regulate Your Emotions | Dr. Marc Brackett

Products mentioned in How to Better Regulate Your Emotions | Dr. Marc Brackett

huberman
Apr 20, 2026
20 Products
Marc Brackett @marc.brackett

Professor of Psychology at Yale University and Director of the Yale Center for Emotional Intelligence.

Protocols: An Operating Manual for the Human Body

Protocols: An Operating Manual for the Human Body

View Details
Point of Connection

Point of Connection

View Details
How Emotions Are Made: The Secret Life of the Brain

How Emotions Are Made: The Secret Life of the Brain

View Details
Uber

Uber

View Details
Why We Sleep

Why We Sleep

View Details
Sony Walkman

Sony Walkman

View Details

Roora Countertop Water Filtration System

View Details
Time Magazine

Time Magazine

View Details

How We Feel App

View Details
LMNT Electrolyte Drink

LMNT Electrolyte Drink

View Details

Vitamin D3 K2

View Details
AG1

AG1

View Details
The Body by Stephen King

The Body by Stephen King

View Details
Stand by Me

Stand by Me

View Details
Can't Hurt Me

Can't Hurt Me

View Details
The Mind Body Prescription

The Mind Body Prescription

View Details
Lingo by Abbott

Lingo by Abbott

View Details
Joovv Go

Joovv Go

View Details

Joovv Whole Body Panel

View Details
Permission to Feel

Permission to Feel

View Details

📻 Recent Episodes

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

May 25, 2026

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

May 21, 2026

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

How to Overcome Social Anxiety | Dr. Nick Epley

May 18, 2026

How to Overcome Social Anxiety | Dr. Nick Epley

Understanding & Controlling Aggression | Huberman Lab Essentials

May 14, 2026

Understanding & Controlling Aggression | Huberman Lab Essentials

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

May 11, 2026

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

May 7, 2026

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

May 4, 2026

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

Apr 30, 2026

Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

Apr 27, 2026

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

Apr 23, 2026

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

Want the full episode?

⚡ View Moments 🎥 Watch Now