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Best Moments from How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
huberman
August 23, 2026
45 Moments
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The Man Who Lost His Motivation: A Case Study in Apathy
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3:54
Duration: 1:20
The Hidden Calculus of Effort and Reward
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9:14
Duration: 0:39
Restoring Human Drive with Dopamine Agonists
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11:16
Duration: 0:56
The Rare Case of David: How a Dopamine Drug Restored a Life
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10:51
Duration: 1:41
Why You Might Be Motivated at Work but Apathetic at Home
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18:48
Duration: 1:24
The Brain's Secret Calculation for Motivation
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21:05
Duration: 0:38
The Neuroeconomic Calculation Behind Your Motivation
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21:05
Duration: 0:38
Why Apathetic People Burn More Brain Energy
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26:39
Duration: 1:29
Two Science-Backed Ways to Lower Your Activation Energy
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30:21
Duration: 1:05
Lowering Your Activation Energy: Two Simple Hacks
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33:34
Duration: 1:26
Perceived Effort vs. Actual Effort
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36:42
Duration: 0:47
The Power of the Motivational Pull
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31:00
Duration: 0:30
Why You Must Practice Effort in Things You Hate
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48:31
Duration: 0:55
How Your Brain Devalues Bad Decisions
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41:04
Duration: 0:46
The Crucial Difference Between Apathy and Depression
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50:20
Duration: 0:38
The Complicated Difference Between Depression and Apathy
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50:17
Duration: 0:40
Why High Ambition Doesn't Equate to Happiness
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55:00
Duration: 1:04
Your Identity Is Not Set in Stone
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1:00:17
Duration: 0:31
The Society of Mind: Why Your 'Self' is Not Set in Stone
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59:36
Duration: 3:32
The Neuroprotective Power of Social Connections
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1:07:02
Duration: 1:22
The Disconnect of Apathy: A Patient's Perspective
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1:10:00
Duration: 1:14
The Dopamine Switch: From Apathy to Addiction
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1:13:10
Duration: 1:28
The Myth of the Social Media Dopamine Hit
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1:14:51
Duration: 1:03
Wanting vs. Liking: Why We Seek Things We Don't Enjoy
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1:16:15
Duration: 0:46
The Burning House: How Motivation Overrides Parkinson's
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1:22:03
Duration: 0:42
Dopamine is More Than Just Motivation
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1:23:11
Duration: 1:08
The Infinite Loop of Social Media
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1:21:01
Duration: 0:20
Life as an Amazing Gift
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1:28:14
Duration: 0:28
The Deathbed Decision Framework
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1:31:29
Duration: 0:56
Why Your Brain Can't Process Everything
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1:35:26
Duration: 1:26
Chop Wood, Carry Water: Finding Joy in the Mundane
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1:32:33
Duration: 0:31
The Inverse U-Shaped Curve of Dopamine and Performance
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1:45:15
Duration: 2:32
How to Turn Down the Volume on Inner Chatter
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1:40:05
Duration: 1:33
The Hardest Mental Exercise: Thinking in Complete Sentences
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1:43:40
Duration: 0:39
The Complexity of Diagnosing ADHD in Adults
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1:49:55
Duration: 1:48
Functional Self-Delusion: How to Persevere
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1:58:36
Duration: 1:06
Why Alzheimer's Does Not Always Equal Dementia
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2:00:04
Duration: 0:25
Alzheimer's Pathology vs. Dementia: The Crucial Difference
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2:00:04
Duration: 1:15
Building Your Brain's Buffer: Factors for Cognitive Resilience
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2:01:22
Duration: 1:28
Apathy: The 10-Year Warning Sign for Alzheimer's
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2:03:38
Duration: 1:18
The Future of Focal Brain Treatment
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2:09:35
Duration: 1:08
Can You Actually Train Your Attention?
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2:11:04
Duration: 2:21
Intrinsic Enrichment Through Art
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2:15:33
Duration: 1:01
An Operating Manual for the Human Body
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2:18:36
Duration: 0:33
Zero-Cost Science-Based Health Protocols
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2:19:31
Duration: 0:33
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