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Why Making Mistakes is the Secret to Better Learning
general knowledge
8:35
Duration: 0:52
The Performance Gap: How Frustration Triggers Brain Change
general knowledge
13:50
Duration: 0:22
Why You Should Embrace Retrieval Failure
general knowledge
9:30
Duration: 0:23
The Persistence of the Best Learners
general knowledge
14:37
Duration: 0:38
Keeping Your Brain Sharp as You Age
general knowledge
18:57
Duration: 0:26
Why You Should Violate Your Routines for Brain Health
general knowledge
18:27
Duration: 1:58
The Problem with Easy Learning
general knowledge
23:32
Duration: 0:52
Does Taking Photos Help or Hurt Your Memory?
general knowledge
27:23
Duration: 0:35
The Brain Uses the Same System for Past and Future
general knowledge
28:27
Duration: 1:01
Why Eyewitness Testimony is Often Wrong
general knowledge
30:53
Duration: 0:59
The 5-Minute Hotel Safety Drill
general knowledge
35:37
Duration: 1:06
Why Your Brain Defaults to Routine During Crisis
general knowledge
42:16
Duration: 2:17
The 'Active Learning' Trick for Emergency Situations
general knowledge
36:18
Duration: 2:09
The Healthy Side of Selective Forgetting
general knowledge
38:31
Duration: 0:31
How 40 Minutes of Walking Can Reverse Brain Aging
general knowledge
52:11
Duration: 0:50
The Science of Why We Forget Important Tasks
general knowledge
44:55
Duration: 1:07
The Mystery of the 'Cognitive Nuns'
general knowledge
51:12
Duration: 0:40
The 10-Second Balance Test for Longevity
general knowledge
54:43
Duration: 0:59
How Mouth Breathing Impacts the Aging Brain
general knowledge
57:55
Duration: 0:38
Nudging Yourself: Why I Never Take the Escalator
general knowledge
1:02:14
Duration: 0:22
The Midlife Happiness Dip: Why It Gets Better After 50
general knowledge
1:04:39
Duration: 0:57
The Two Most Important Words in the English Language
general knowledge
1:09:34
Duration: 1:02
New Science: Regenerating Knee Cartilage
general knowledge
1:03:26
Duration: 0:46
Subjective Age: Why Feeling Young Helps You Live Longer
general knowledge
1:16:17
Duration: 1:00
The Psychology of Pride in Aging
general knowledge
1:10:57
Duration: 0:33
The 3 to 5 Year Planning Template
general knowledge
1:19:56
Duration: 0:49
The Brain Structure That Keeps You Young
general knowledge
1:24:26
Duration: 1:01
Why Older Adults Are More Psychologically Resilient
general knowledge
1:28:32
Duration: 1:08
Why We Get Happier as We Get Older
general knowledge
1:32:37
Duration: 0:55
The Perspective of 'Hard to Kill'
general knowledge
1:31:15
Duration: 0:39
The Simplest Advice for Mindfulness
general knowledge
1:29:29
Duration: 0:17
The Divergence in Attitude: A Tale of Two Spinal Injuries
general knowledge
1:37:50
Duration: 1:31
Why You Should Not Live by Default
general knowledge
1:39:42
Duration: 0:59
Generativity: The Benefit of Being a Mentor
general knowledge
1:42:34
Duration: 1:40
The ABCs of Successful Aging
general knowledge
1:47:37
Duration: 3:03
Life as an Oscillation: The Art of Pushing and Leaning Back
general knowledge
1:52:34
Duration: 0:30
The Humble Life of a Legendary Coach
general knowledge
1:46:54
Duration: 0:30
Why Older Adults Remember Banana Prices but Forget Names
general knowledge
1:55:23
Duration: 1:17
The Two Most Dangerous Words: 'If Only'
general knowledge
1:56:47
Duration: 0:41
The Socio-Emotional Selectivity Theory
general knowledge
2:02:46
Duration: 0:52
Living on Your Own Terms: Lessons from Steve Jobs
general knowledge
2:03:53
Duration: 2:02
Why Your Curiosity Actually Increases as You Age
general knowledge
2:09:13
Duration: 1:14
The New Era of AI Voice Scams
general knowledge
2:10:32
Duration: 1:56
The Difference Between Knowledge and Wisdom
general knowledge
2:15:44
Duration: 1:42
Using AI for Effective Self-Testing
general knowledge
2:18:01
Duration: 0:33
The Brain Gets Better as We Age
general knowledge
2:21:32
Duration: 0:43
Does the Brain Actually Get Better as We Age?
general knowledge
2:21:26
Duration: 0:59
Striving to be 'Super Content' Instead of 'Super Agers'
general knowledge
2:22:51
Duration: 1:17