How Your Immune System Works & How to Improve It | Dr. Max Krummel

Best Moments from How Your Immune System Works & How to Improve It | Dr. Max Krummel

huberman
August 3, 2026
51 Moments

🎯 All Moments (51)

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The Grandfather Effect and Why We Age

general knowledge
14:18
Duration: 1:21

Accessing Zero-Cost Science Protocols

general knowledge
2:26:51
Duration: 0:32

The Submarine Analogy for Your Immune System

general knowledge
0:00
Duration: 0:56

From 'Not a Field' to Curing Cancer

general knowledge
4:03
Duration: 1:30

Your Immune System: 100 Billion Free-Agent Sensors

general knowledge
9:03
Duration: 0:28

The Body as a Sensory Network of T-Cells

general knowledge
9:03
Duration: 2:01

The Mosaic Body: 30,000 Mutations Per Day

general knowledge
16:31
Duration: 1:32

Why Your Body Becomes a 'Pastiche' of Mutations as You Age

general knowledge
17:42
Duration: 1:09

The 'Cosmic Background Noise' of Aging: Why Cancer Risk Increases

general knowledge
22:51
Duration: 2:16

Why Kids Heal Faster Than Adults

general knowledge
26:34
Duration: 0:43

The Paradox of Rapid Healing and Cancer

general knowledge
26:23
Duration: 1:08

The Myth of Biological Purity

general knowledge
29:13
Duration: 1:13

The Stinky Cheese Lesson: Neuronal Accommodation

general knowledge
32:58
Duration: 0:39

Why Cancer is Nefarious: The Slow Rise Problem

general knowledge
34:43
Duration: 0:54

The Forgotten Organ: Why the Thymus is the Key to Immunity

general knowledge
37:02
Duration: 5:50

The 'Successfully Reproduced' Lab Safety Hack

general knowledge
44:01
Duration: 0:45

The Immune System's 'Mini-Brain'

general knowledge
36:16
Duration: 0:32

Why Sleep Deprivation Makes You Sick: The Biological Mechanism

general knowledge
49:10
Duration: 2:47

The 'Already Reproduced' Lab Safety Hack

general knowledge
43:49
Duration: 1:02

The Reality of Science: Killer Experiments and Dead Ends

general knowledge
46:40
Duration: 1:02

Why One Night of Poor Sleep Makes You Sick

general knowledge
52:18
Duration: 1:06

Can Umbilical Cord Banking Cure Childhood Leukemia?

general knowledge
55:46
Duration: 2:21

The Limits of Longevity: Living vs. Not Dying

general knowledge
1:00:21
Duration: 1:03

The Orthogonal Nature of Breakthrough Science

general knowledge
1:04:24
Duration: 2:31

The Origin Story of Cancer Immunotherapy

general knowledge
1:07:56
Duration: 0:52

Longevity vs. Vitality: Living the Years You've Got

general knowledge
1:00:58
Duration: 0:24

The Power of Orthogonal Discovery

general knowledge
1:09:35
Duration: 0:37

Why You Should Do Hard Things: Training Your Reward System

general knowledge
1:12:31
Duration: 0:56

The 'Barbaric' Secrets of Tissue Preservation

general knowledge
1:14:44
Duration: 0:33

The Two Sides of Your Immune System: Migratory vs Resident Cells

general knowledge
1:17:22
Duration: 1:51

How Your Brain Programs Your Immune State

general knowledge
1:19:50
Duration: 1:57

Recalling Health: Using Memory to Reset Your Body State

general knowledge
1:22:41
Duration: 1:42

Does Your Mindset Actually Affect Your Immune System?

general knowledge
1:27:34
Duration: 1:22

The Future of Biohacking: Banking and Re-implanting Your Own Cells

general knowledge
1:29:19
Duration: 2:34

Why Dosage and Location Matter in Healing

general knowledge
1:32:36
Duration: 1:14

The Nuance Between Anti-Vax and Protocol Questions

general knowledge
1:37:07
Duration: 2:59

Why Big Pharma Doesn't Study Vaccine Combinations

general knowledge
1:42:51
Duration: 1:40

The Tragic Psychology of Vaccine Injury Guilt

general knowledge
1:44:32
Duration: 1:08

The 50% Market Problem: Why We Don't Have Better Cancer Tests

general knowledge
1:47:53
Duration: 0:44

Why the 'Fire Hose' Method of Health Mandates Failed

general knowledge
1:50:54
Duration: 0:57

How Immune Challenges Shape the Developing Brain

general knowledge
1:54:35
Duration: 0:52

Why You Want to Crawl in a Hole When Sick

general knowledge
1:55:34
Duration: 0:57

The Problem with 'Data Sparse' Decision Making

general knowledge
1:58:24
Duration: 1:13

The Biological Necessity of Resilience

general knowledge
2:00:39
Duration: 0:19

Better Living Through Chemistry Still Requires Better Living

general knowledge
2:08:19
Duration: 0:40

AI vs. Discovery: Why We Still Need Human Judgment

general knowledge
2:04:15
Duration: 1:17

The Evolutionary Purpose of Autoimmunity

general knowledge
2:10:00
Duration: 5:38

Why FDA Vitamin Averages Might Be Failing You

general knowledge
2:17:41
Duration: 0:23

Why FDA Vitamin Limits Are Just Averages

general knowledge
2:17:41
Duration: 0:25

Why Scientists Must Relate to Human History

general knowledge
2:20:13
Duration: 2:22

Science is Like a Casino: Dealing with Loss

general knowledge
2:22:49
Duration: 0:22