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Best Moments from JRE MMA Show #184 with Aljamain Sterling
JRE
August 11, 2026
70 Moments
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The Truth About Pirates and Rum
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2:15:32
Duration: 0:19
Building a 100% Jamaican Rum Brand
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2:16:09
Duration: 0:49
Taking Success Personally
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2:18:55
Duration: 0:25
Learning to Kick from VHS Tapes
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2:20:14
Duration: 0:34
The Evolution of Elite Training
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2:22:19
Duration: 0:20
The Evolution of Modern MMA Training Camps
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2:22:34
Duration: 0:46
Why Diego Lopez is Built for a 'Barn Fight'
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2:25:51
Duration: 0:55
Sterling on the Diego Lopez Title Shot Controversy
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2:26:49
Duration: 1:01
The Importance of 'Knowing Thyself' in the Octagon
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2:28:14
Duration: 0:33
Breaking the 'Boogeyman' Aura
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2:30:51
Duration: 0:43
The Unbreakable Will of Justin Gaethje
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2:31:46
Duration: 0:44
Becoming a World Champion at 45
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2:33:44
Duration: 0:29
Why Traveling Overseas Makes You Appreciate Home
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2:37:12
Duration: 0:28
The War-Like Intensity of Serbian Basketball
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2:38:08
Duration: 0:49
A Grenade at a Food Spot? The Intense Reality of Balkan Sports Rivalries
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2:40:38
Duration: 2:03
The 'Warrior Mentality' of War-Torn Nations
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2:39:49
Duration: 0:20
Why American Sports Fans Are 'Soft' Compared to the Rest of the World
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2:38:49
Duration: 0:36
The Brutal Reality of Wrestling Injuries in MMA
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2:47:22
Duration: 0:10
Aljamain Sterling's Transition to Business: Growing Funk Harbor Rum
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2:47:32
Duration: 0:59
The Clock is Ticking: Aljamain Sterling's Final Title Run
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2:48:33
Duration: 0:19
Theo Von's Condom Analogy
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1:08
Duration: 0:56
The Art of Back Control and the 'Sneaky' Choke
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2:32
Duration: 2:42
Joe Rogan's Critique of the UFC Win Bonus System
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6:22
Duration: 0:57
Why All Haters are Losers
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13:10
Duration: 0:43
Competing with a Fake Disc in Your Neck
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12:01
Duration: 0:49
The Surprising Intelligence of Sean Strickland
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17:11
Duration: 0:29
The Hidden Intelligence of Sean Strickland
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17:14
Duration: 0:25
Why Joe Rogan Named His Club 'The Mothership'
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23:15
Duration: 1:11
Ignoring the Diet: Eating for Pleasure in Italy
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25:37
Duration: 0:23
The Dark Reality of MMA Weight Cuts
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27:53
Duration: 0:19
The Case for 10-Pound Weight Class Gaps
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28:33
Duration: 0:34
Why Heavyweights Shouldn't Cut Weight
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29:49
Duration: 0:28
The Science of a Healthy Weight Cut
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34:36
Duration: 0:57
The 'One Drink' Pre-Fight Ritual
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37:46
Duration: 1:35
The Power of Enthusiasm and Joy
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41:56
Duration: 0:15
The Impaler: A Brutal Head and Arm Choke Variation
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43:26
Duration: 0:39
Why Breakdancers Make Elite Jiu-Jitsu Grapplers
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45:43
Duration: 0:42
The Hidden Cost of Grappling: Knowing When to Stop
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47:32
Duration: 0:43
The Secret to Joe Rogan's Powerful Spinning Back Kick
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50:12
Duration: 1:31
The Physics of the Perfect Strike
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50:45
Duration: 1:01
Why Jon Jones Mastered the Spinning Back Kick
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52:23
Duration: 0:33
The Problem with Weight Cutting in MMA
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57:08
Duration: 1:01
The Argument for Same-Day Weigh-Ins in MMA
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59:17
Duration: 1:31
Why 'Flyweight' and 'Strawweight' are Ridiculous Names
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1:03:18
Duration: 0:42
The Hidden World-Class Fighters of Dagestan
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1:04:58
Duration: 1:17
The Guided Discovery: Training with Intent
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1:10:47
Duration: 1:09
The Rapid Evolution of MMA vs. Boxing
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1:16:43
Duration: 0:57
The Chaos of Training with Merab Dvalishvili
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1:09:09
Duration: 0:58
The Rapid Evolution of Modern MMA
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1:16:48
Duration: 0:47
The Psychology of a Five-Round Fight
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1:19:05
Duration: 1:13
The Vulnerability of a Professional Fighter
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1:24:26
Duration: 1:03
Fighting for the Next Paycheck: A Career on the Line
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1:25:09
Duration: 0:35
The Machine is Broken: Why Fighters Need Recovery Time
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1:27:40
Duration: 0:23
The Fall of Chuck Liddell: When the Chin Goes
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1:28:41
Duration: 0:24
The Scrutiny of Being an Honest Fighter
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1:34:28
Duration: 0:56
The Hidden Reality of Professional Athletes: Fighting at 0%
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1:39:55
Duration: 0:42
Why Grappling Isn't 'Boring'—It's the Sport
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1:37:35
Duration: 0:39
The Unique Athleticism of Ciryl Gane
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1:43:09
Duration: 0:58
The High Stakes of Eye Pokes in MMA
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1:48:56
Duration: 1:11
The Case for Automatic Point Deductions for Eye Pokes
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1:49:28
Duration: 0:08
The Mental Toll of Career-Threatening Injuries
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1:49:40
Duration: 0:27
The 'Dirty' Clinch Trick: Using Knuckles on Soft Spots
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1:53:25
Duration: 0:41
Should the Oblique Kick be Banned?
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1:51:41
Duration: 0:25
Breaking Down Makhachev vs. Garry
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1:50:43
Duration: 0:32
The 'Chicken in Armor' Theory: Do Mental Coaches Signal Weakness?
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2:02:37
Duration: 1:24
The Problem with Being 'Too Tough' in a Fight
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1:59:36
Duration: 0:25
How Jon Jones Became Champion on Short Notice
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2:01:04
Duration: 0:38
Islam Makhachev's Grappling Pedigree
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2:06:46
Duration: 0:18
The Intellectual Strategy of Chess
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2:10:07
Duration: 0:39
Playing Chess on an Invisible Board
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2:13:22
Duration: 0:43
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