The Hidden Psychology Of Highly Sensitive People - Dr Sasha Hamdani

Best Moments from The Hidden Psychology Of Highly Sensitive People - Dr Sasha Hamdani

modernwisdom
September 7, 2026
30 Moments

🎯 All Moments (30)

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What It's Like to Be an Emotionally Sensitive Person

general knowledge
0:52
Duration: 0:46

Understanding Rejection Sensitive Dysphoria

general knowledge
2:13
Duration: 0:42

The Biology of the Emotional Train

general knowledge
6:31
Duration: 0:35

Using ChatGPT to Analyze My DNA

general knowledge
8:34
Duration: 0:28

Why Rejection Feels Like a Heart Attack

general knowledge
9:45
Duration: 0:37

The Physical Pain of Rejection Sensitivity

general knowledge
9:34
Duration: 0:57

Dana White's Unusual Response to Danger

general knowledge
11:03
Duration: 2:18

How Estrogen Controls Your Dopamine

general knowledge
18:03
Duration: 0:31

The Link Between Estrogen, Testosterone, and Emotional Regulation

general knowledge
18:20
Duration: 0:51

Why Emotional Sensitivity is a Superpower

general knowledge
20:43
Duration: 0:41

The 'Man Points' Theory and the ick of Male Emotion

general knowledge
22:13
Duration: 5:11

The Hidden Strengths of Highly Sensitive People

general knowledge
32:06
Duration: 1:46

Building Self-Esteem Through Brain Awareness

general knowledge
37:16
Duration: 0:22

Why Suppression Isn't the Same as Strength

general knowledge
29:08
Duration: 2:13

Boosting Self-Esteem Through Brain Science

general knowledge
37:16
Duration: 0:22

Why We Sabotage Relationships Before Rejection

general knowledge
40:33
Duration: 0:49

What is a Vulnerability Hangover?

general knowledge
42:02
Duration: 0:39

Turning Disposition into a Springboard

general knowledge
45:04
Duration: 0:32

Stop Suppressing Your Sensitivity: Find a Better Environment

general knowledge
47:22
Duration: 0:16

Why I Became a Psychiatrist: The Power of Crying

general knowledge
48:28
Duration: 1:01

Why Uncertainty is Worse Than Bad News

general knowledge
49:51
Duration: 1:04

The Top 3 Tools for Emotional Regulation

general knowledge
59:03
Duration: 6:38

Why Emotional Sensitivity Isn't a Weakness

general knowledge
55:32
Duration: 1:25

Using Emotional Sensitivity as a Parenting Superpower

general knowledge
1:02:34
Duration: 2:07

The Power of Non-Judgmental Observation

general knowledge
1:04:52
Duration: 0:47

The Heel of Bread: Validating Feelings vs. Encouraging Victimhood

general knowledge
1:11:01
Duration: 1:11

How Rejection Sensitivity Drives Overachievement and Burnout

general knowledge
1:13:54
Duration: 0:49

The Hidden Pressure on Women to 'Do It All'

general knowledge
1:14:08
Duration: 1:06

The Science of 'Mom Brain': Gray Matter and Executive Function

general knowledge
1:17:46
Duration: 1:14

Sensitivity as an Input, EQ as the Output

general knowledge
1:21:29
Duration: 2:06