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Best Moments from The Hidden Psychology Of Highly Sensitive People - Dr Sasha Hamdani
modernwisdom
September 7, 2026
30 Moments
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What It's Like to Be an Emotionally Sensitive Person
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0:52
Duration: 0:46
Understanding Rejection Sensitive Dysphoria
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2:13
Duration: 0:42
The Biology of the Emotional Train
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6:31
Duration: 0:35
Using ChatGPT to Analyze My DNA
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8:34
Duration: 0:28
Why Rejection Feels Like a Heart Attack
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9:45
Duration: 0:37
The Physical Pain of Rejection Sensitivity
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9:34
Duration: 0:57
Dana White's Unusual Response to Danger
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11:03
Duration: 2:18
How Estrogen Controls Your Dopamine
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18:03
Duration: 0:31
The Link Between Estrogen, Testosterone, and Emotional Regulation
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18:20
Duration: 0:51
Why Emotional Sensitivity is a Superpower
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20:43
Duration: 0:41
The 'Man Points' Theory and the ick of Male Emotion
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22:13
Duration: 5:11
The Hidden Strengths of Highly Sensitive People
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32:06
Duration: 1:46
Building Self-Esteem Through Brain Awareness
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37:16
Duration: 0:22
Why Suppression Isn't the Same as Strength
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29:08
Duration: 2:13
Boosting Self-Esteem Through Brain Science
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37:16
Duration: 0:22
Why We Sabotage Relationships Before Rejection
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40:33
Duration: 0:49
What is a Vulnerability Hangover?
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42:02
Duration: 0:39
Turning Disposition into a Springboard
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45:04
Duration: 0:32
Stop Suppressing Your Sensitivity: Find a Better Environment
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47:22
Duration: 0:16
Why I Became a Psychiatrist: The Power of Crying
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48:28
Duration: 1:01
Why Uncertainty is Worse Than Bad News
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49:51
Duration: 1:04
The Top 3 Tools for Emotional Regulation
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59:03
Duration: 6:38
Why Emotional Sensitivity Isn't a Weakness
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55:32
Duration: 1:25
Using Emotional Sensitivity as a Parenting Superpower
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1:02:34
Duration: 2:07
The Power of Non-Judgmental Observation
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1:04:52
Duration: 0:47
The Heel of Bread: Validating Feelings vs. Encouraging Victimhood
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1:11:01
Duration: 1:11
How Rejection Sensitivity Drives Overachievement and Burnout
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1:13:54
Duration: 0:49
The Hidden Pressure on Women to 'Do It All'
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1:14:08
Duration: 1:06
The Science of 'Mom Brain': Gray Matter and Executive Function
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1:17:46
Duration: 1:14
Sensitivity as an Input, EQ as the Output
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1:21:29
Duration: 2:06
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